The course Workplace Ergonomics is designed to motivate employees to take the necessary steps to prevent musculoskeletal disorders (MSDs) at work. The course illustrates how MSDs can lead to disabling pain and injury and how using ergonomics in the workplace can relieve the stress on the body that leads to MSDs. Participants will become familiar with the signs and symptoms of MSDs and the risk factors that can cause strain and injuries to the body. The course also covers how to set up a workstation properly and presents additional practical tips for avoiding MSDs.