Every year nearly two million American workers suffer musculoskeletal disorders (MSDs). From pinched nerves and strained muscles to inflamed tendons and sore necks, these mild injuries occur when our bodies take a beating beyond their ability to recover. And their effects stretch beyond the physical, they can cause workflow reduction, efficiency disruption, absences and decline in productivity. MSDs can strike anyone...even people who work in offices. This program examines the nature of this problem and what you and your employees can do to prevent it.

• The signs and symptoms of MSDs
• Recognizing MSD risk factors
• Preventing MSDs
• Benefits of protecting yourself while you work